Emotional and Organizational Support for Staff series
Module 1: Identifying & Overcoming Anxiety
We all experience stress. While you can’t eliminate everything that causes it, there are ways to manage it. This brief video will help you identify when you are feeling overwhelmed and how to address it.
- Additional Resource: The Feeling Stressed Flyer (PDF, 358 KB) offers tips for identifying and managing stress and reinforces the module’s main points.
[5 minutes, 49 seconds. HD version]
Module 2: Tackling Stress is a Team Effort
When you recognize the signs and symptoms of stress in yourself, you can get the help you need to feel better. This brief video will help you know what to do if you recognize these symptoms in yourself, a coworker, or a resident.
[4 minutes, 46 seconds. HD version]
Module 3: Supporting Each Other in the Quest to Reduce Stress
Open communication can help you and your coworkers overcome stress and find solutions to common stressors. This brief video will help you learn simple ways to support each other.
[4 minutes, 32 seconds. HD version]